Life is expansion

A reflection about the calling for more alignment and focus on what we want to grow and expand in our lives. A look at some Universal Laws.

A reflection about the calling for more alignment and focus on what we want to grow and expand in our lives. A look at some Universal Laws.

The Law of more Life

One of the Universal Laws is the “Law of More Life” – the ever expansion of the Universe, the ever expansion of our consciousness. This is the Law that is behind our inextinguible thirst for new experiences, for more of that we love.

We can look at nature to see the Universal Laws in action. Like the oak tree growing all its life, never asking himself if it should stop and be satisfied with the size he has, not growing through comparison to the others, but just growing because that’s what life is about.

The “Law of more Life” tells us that there will always be new territories to be discovered. If we set a goal to come at the top of the mountain, this mountain being the highest and most beautiful spot in life we know, once we come to the top and enjoy the place, we discover a new landscape we had no clue about, with new treasures we couldn’t figure out before, and naturally, as beautifully the mountain top we arrived to was, we want more, discover the new territory, up to the new limits we got aware of.

Photo from Pixabay

This tells us that we never are done, we never arrive. So all these things that we believe we will do then, when we have arrived, when we are done, will never happen if they are not an ingredients of the journey. When we understand that life is a journey and not a destination, we also understand that what we want to achieve we actually want to enjoy the journey itself and find the treasures we believe to find at the destination, find them in the journey.

More on the subject – Read « Have you lost your North Star 🌟 ? » from my blog and try out my guided experience. Read more….

About navigating towards your goals

How do you course correct?
From pain and dissatisfaction or from pleasure and gratitude?

There are two principles in Life that has long felt like an impossible paradoxe to me, meaning two things that don’t seem possible to exist at the same time.

One is:

⁃ What you resist persist

The other says:

⁃ What we focus on grows – or in other words:
– Energy flows where attention goes.

Where energy flows… (picture Pixabay)

« What we resist persists » tells tells us about the need to acknowledge what is. If we have a pain and deny its existence and push it away, it will stay. Because that pain is telling you something – about a need, an emotion.

It is about loving what is. When you tell someone you love her only if she changes – stops being so upset or stops making so much noise or have a different color – it will hurt because the only thing she need is being loved just as she is.

This is the same for any part of us. If you push a pain away, want it to disappear, change into another feeling that you prefer, it will just be there and shout even louder so that you hear it.

On the other hand we have « What we focus on grows ».

If I focus on the pain, the things that hurt, doesn’t function in my life, I will soon have my awareness filled with what I experience as negative and before long I will see more of all that I don’t want and don’t like, spending time and attention in describing and talking about all these pains, with a growing feeling of dissatisfaction and unhappiness.

So how do we navigate towards fulfillment, happiness or any of our goals?

If we want to go somewhere, we need to know where we are in relation to that place.

If you have a map showing you where your goal is, it won’t help you if you have no idea or pretend that you are anywhere else then where you are.

What will inform you about what is the right step for you to come to your goal is where you are now.

You cannot know if you need to go South, West or North if you don’t know your actual position in relation to the Goal.

If I want to join Paris and I’m in Stockholm, I will need to head South-West. If I’m in Madrid, I will need to head North-East. Opposite movements for the same destination.

The same is true if your goal is a feeling, it will depend on what you are dealing with now for you to reach your goal. What you need is different if you are experiencing grief than anger even if in both case you long for peace.

So we need to know and acknowledge what is, where we are now. And it’s not serving to dwell on it or try to push it away by wanting it to be different.

If you try to navigate from the pain, trying to fix it and change it – you will just see it persisting until you accept that this is here.

If you on the other hand can also see that there is already peace (or whatever is your goal or preference) in some places in yourself, in your life, your reality, you can focus on that, feel gratitude and thankful for that and acknowledge that this is what you want more of.

It’s like discovering that a door is closed and try to force it open. Instead of acknowledging that this door is closed and it feels and is as it is now and look around and see where is an opening.

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